Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.

If you experience stabbing pain in your heel when you take your first steps in the morning, it might be more than just temporary discomfort. If you’re experiencing persistent foot pain, even after ...

Walking around barefoot all day could leave you with a *lot* of pain in your heels. These three podiatrist-approved plantar fasciitis stretches can help. If you’ve got a stabbing pain in the bottom of ...

I recently began running again after a six-year hiatus. My only problem is that my heels hurt after I run — so much so that I limp for a few minutes the next morning until my body adjusts. As the day ...

According to a new study from the Journal of Bone and Joint Surgery (JBJS), patients with acute plantar fasciitis who perform manual plantar fasciitis stretching exercises, as opposed to shockwave ...

Plantar fasciitis -- an inflammation of the band of fibrous tissue that connects the heel bone to the base of the toes -- can be extremely painful and sometimes difficult to treat. But a new study ...

Still, Freels says most patients usually feel better within six weeks with proper care, and the majority of people notice an ...

Running kept Javier Soto centered. A former cross country athlete at Texas A&M International University in Laredo, Soto regularly logged 100 miles a week. Running meant so much to him that he told ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Looking to jumpstart your health journey? Download the new Start TODAY app for fitness challenges, meal plans and daily inspiration! If you experience stabbing pain in your heel when you take your ...