When those muscles are tight, the tendon pulls on the bone from above, stretching the fascia and causing strain. People with high arches are especially prone to plantar fasciitis because the arch ...

Often accompanied by a stabbing or sharp shooting pain centered around the bottom of the foot, plantar fasciitis is an ...

I suffer from plantar fasciitis myself, so I know about the aggravating pain firsthand. Walking on a floor with bare feet is a big no-no, since there’s not enough natural cushioning on the foot ...

What you just described sure sounds like it could be plantar fasciitis. As is the case with many “itis” conditions, we are ...

Preventing Plantar fasciitis doesn’t require a complete lifestyle overhaul. Dr Njogu recommends simple stretching exercises, particularly for the foot and calf muscles. “One effective method ...

If you have plantar fasciitis, you likely know how troublesome that throbbing, persistent heel pain can be—especially when you’re in the middle of a jog or run. Running has incredible ...

"The goal of a compression sock for plantar fasciitis is to provide better support for the arch of the foot," Richard H.