Often, clients ask me how to develop their executive presence. Asking means they are aware they are lacking in this area, so I begin with the question, "What do you think is missing in your executive ...

This post is part one of a series. A consistent meditation practice can enhance attention, alleviate depression, and help manage anxiety. More importantly, it can lead to profound personal ...

I recently joined Dr. Bira on an expedition. Here are four key takeaways from my time at sea and how you can apply these transformative lessons to your leadership and entrepreneurial growth.

“I’ve gotten so much better this year at planning ahead and getting things done,” Francis affirmed, as she reflected on her 2022 leadership goals. Increasing her productivity was Francis’s way of ...

With the sheer volume of information that we’re bombarded with on a daily basis – and with the pervasiveness of fake news and social media bubbles – the ability to look at evidence, evaluate the ...

For years, I taught that the difference between low and high self-esteem was how you measured self-worth. When you have low self-esteem, you measure your worth as either better or less than the others ...