Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Ten thousand steps per ...

Google is giving its Gemini app a useful update, especially for students and anyone trying to learn something new. A new mode called Guided Learning is being rolled out, and it's designed to do more ...

Boost your learning with science-backed study techniques proven to improve focus, retention, and performance. These practical ...

Walking 7000 steps a day can lower the risk of an early death by up to 47 percent Health benefits increased with every 1000-step increment up until 7000 steps, at which point the benefits began to ...