'The protein potential in sprouted seeds is unrivalled and balances this salad by providing a crunchy vegetarian alternative. Ruby chard and kale have a very high calcium, iron and magnesium content ...

In Prairie winter households, local, fresh produce can be in short supply. This doesn’t have to be the reality. Local greenhouses continue to expand their growing seasons and the supply of fresh ...

If you’ve been thinking about trying some kitchen gardening to help fight off the winter ickies but lack the space and funds to do a setup, seed sprouting is a perfect place to start. Sprouting seeds ...

Sprouts may not be the prettiest of ingredients, but they're extremely good for you and -- despite their size -- are packed full of nutrients. It's surprisingly easy to germinate your own sprouts at ...

Sprouts are ingredients that contribute to living nutrition. Introducing sprouts, grass juices, algae, oilseeds and fresh, raw, organically grown fruit and vegetables to your diet is one of the best ...

Every week at the farmers market I walked by the sprout vendors’ tables. Their sprouts looked like collections of multicolored beads all sorted neatly into a patchwork of square boxes--pale orange ...

BURLINGTON, Vt. (WCAX) - Gardening season is underway in our region but there are also ways for folks to grow edible goodies inside. From alfalfa seeds to lentils, there are a number of tasty sprouts ...

Home-grown winter vegetables are very welcome at this time of the year, but their worthy, stewpot aura leaves me craving something more zingy and fresh. Sprouts satisfy that desire. Not the Brussels ...