Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Looking for ways to take your fitness to a whole new level? Or, perhaps, you’re ...

You probably have pretty ambitious goals, and can reach them in 6 weeks. You’ll work out about 3 hours per week in the first two weeks, close to 5 hours in weeks three and four, 5 hours and 45 minutes ...

Looking to sign up for your first triathlon? We share everything you need to know to help you have a successful first race. New perk: Easily find new routes and hidden gems, upcoming running events, ...

Embarking on a triathlon can feel daunting. With three disciplines to train in as well as transitions to practise, it can be tricky to know how to balance your training. Not only that, but you need to ...

The mere mention of one conjures up images of genetically perfect athletes speeding through race segments so fast that they're blurry. Fortunately, you don't have to be a genetic freak in order to be ...

If you’re new to triathlon or are thinking about your first race, you may be confused by the different triathlon distances. Here, we explain everything you need to know about the distances on offer… ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Looking to sign ...