March is National Nutrition Month and a great time to clean your pantry, according to registered dietitian and chef Michelle Dudash. Parents can use that spring cleaning as an opportunity to get their ...

Medical professionals note the important role parents can play in helping children build healthy relationships with food. That ...

Whether it's road-tripping to visit relatives or jetting off for an international adventure, the journey there can be as memorable as the destination. On those spring break journeys, don't waste money ...

Parents know that after a tiring day at school, their kids will demand food long before tea-time. Instead of reaching for the biscuit tin, try some of these nutritious springtime snacks created by ...

Encourage kids to snack on whole foods, such as yogurt, popcorn, fruits, and vegetables, to provide them with essential nutrients and energy between meals. Make snack time fun and engaging by offering ...