When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good news: Doing speed workouts on the treadmill makes the time seem to fly by ...

Jumping jacks are a great cardio workout from home since they can improve heart health and mobility. You can also try marching or walking in place for a lower-impact option that also improves balance.

5 Treadmill Brands On Amazon To Give Out The Best Workout Time At Home: Top Picks From PowerMax, Fitkit, Lifelong And More A ...