“Soybean oil and soy protein play a critical role in the health and nutrition of Americans. U.S. soybean farmers are proud to ...

Soybeans are legumes rich in nutrients like protein, fiber, healthy fats, vitamins, and minerals like potassium, magnesium, folate, and iron. Soy is the base of many popular foods, including tofu, ...

Beans deserve a proper role in your diet. From black beans to chickpeas, and soybeans, these legumes are rich in fibre, ...

LOS ANGELES -- In 1999, the government allowed food manufacturers to label soy protein as health food, due to its association of reducing the risk of heart disease. No surprise soy foods inundated the ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. For years, soy seemed to be on ...

Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Soy milk is a vegan and lactose-free alternative to cow's milk.

When you eat foods that contain protein, your digestive system breaks the protein down into amino acids that can affect your heart in various ways. Amino acids are used as building blocks to grow and ...