People are happy to spend a lot of time and money looking after and maintaining their teeth, skin, hair, and other parts of their face, but many of us underestimate the strain our eyes go through on a ...

The 20-20-20 rule is an easy guideline to follow during screen time. Every 20 minutes, take a break from your screen and ...

Over 50 million American adults have some degree of vision loss — a number that is expected to grow in the coming years. Thankfully, neuroscientist and ophthalmologist Andrew Huberman shared three ...

We live in an increasingly screen-filled world, and while most Americans report serious screen fatigue, our modern work and lifestyle habits make bathing in blue light nearly impossible to avoid. In a ...

Your eyes do a lot more work than you realize. When they start feeling dry, sore, or tired, it’s a sign to slow down. Dr ...