Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Dance is one of the most multi-purpose skills out there. What else can you use in the club and as a workout? Lots of people learn to dance in structured settings like studios, but with the prevalence ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

At Stud Country, a weekly queer country and western line dancing class, there are no drinks allowed on the dance floor. To the couples and friends gathered for a night out under the glitter of a giant ...

Discover Afro dance classes in Dubai at Bodify. A women-only studio offering rhythm-based training, supportive instructors ...

A strong theme gives structure to movement exploration and helps children connect emotionally to what they are learning. Below are some of the best and most effective dance class themes for kids, ...

Whether you’re hoping to impress at an upcoming party or looking to revamp your exercise routine, these nine easy moves will help you start dancing on the right foot. There are countless factors that ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. So if you find ...

I’ve always been a pretty awful dancer — but I’d like to suck less. The question is: how much would that cost me? I decided $15 was my hard limit and went on a deep dive into Portland’s dance scene. I ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...

Health benefits of dance sessions: Studies have shown that dancing can boost cognitive function and memory retention, making it a holistic activity for your health (Image: Canva) The signs of lack of ...