Here are some example exercises to try: Standing on one leg: close your eyes and lift one leg off the ground. If this is too ...

A new study found that a five-week program of neurofeedback and somatosensory exercises improved balance and physical performance in older adults. Participants who received either neurofeedback and ...

Tripping over objects on the floor, bumping into things often, having your clothing caught on doors or drawers — these are all mishaps that are usually just attributed to being clumsy or checked out.

Sensory stimulation is the input and sensation you receive when one or more of your senses is activated. This type of stimulation is important for infant development and can be used to improve the ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

MARTINSVILLE, Va. (WDBJ) - Edwards Adult Day Center opened a Zen Room for individuals with Alzheimer’s, dementia, autism, and other sensory challenges Friday, October 18. Edwards Adult Day Center ...

Older adults with both hearing and visual impairments—or dual sensory impairment—had a significantly higher risk for dementia in a recent study published in Alzheimer's & Dementia: Diagnosis, ...

Regular exercise and physical activity are important for heart health, especially as we age. Exercise can help reduce the risk of heart disease, and if you already have heart disease, it can help ...