Mental health experts and new research suggest this game may offer a uniquely powerful combination of cognitive challenge and ...
Experts agree that this nostalgic pastime may strengthen memory, dexterity and mental well-being.
A three-year study of nearly 4,000 adults ranging from age 19 to 94 found that brain health can improve at any age, ...
A brain-healthy lifestyle includes a nutritious diet, like the Mediterranean or MIND diet, emphasizing fruits, vegetables, and healthy fats. Engaging in activities such as volunteering and attending ...
Most dementia risk may be more controllable than families realizeIncline Village, Nevada--(Newsfile Corp. - June 4, 2026) - ...
Noozhawk’s Senior Life: Living Well and Aging Wisely section is dedicated to celebrating this stage of life and providing valuable resources to help our readers navigate it with confidence. Our goal ...
What would you prioritize earlier in life? New research has found 6 in 10 seniors said for them, it's their memory health.
The human sense of smell connects directly to brain regions responsible for memory and cognitive function, making it a surprisingly accurate window into neurological health. As people age, changes in ...
The brain does not simply deteriorate with age. Research over the past decade has shifted how scientists understand cognitive aging, and the news is considerably better than the old picture suggested.
If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.
The Allen Institute in Seattle says scientists have now learned enough about how the brain works to start fixing it when it ...