We think we need greater self-control to be happier. But a new study suggests the arrow of causation points the other way.

Self-control, the ability to override or change internal impulses for the benefit of longer-term, strategic goals, has always been treasured as an admirable human trait. For example, Confucius taught ...

We have many avenues to distract us from our goals. Whether it is social media, the latest celebrity gossip or the phones in our pockets, modern society has built engaging systems for our ...

Self-control, willpower, self-discipline, motivation, purposefulness, goal-directedness, productivity: Most of us wish we were capable of more of these attributes. Are you a high-control or ...

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...

WEST LAFAYETTE, Ind. — Most of us know — and likely have envied — a list-making, highly productive co-worker who is quietly on task. As the epitome of self-restraint, this low-key colleague meets or ...

DURHAM, N.C. -- Self-control, the ability to contain one's own thoughts, feelings and behaviors, and to work toward goals with a plan, is one of the personality traits that makes a child ready for ...

Self-control of one's thoughts, feelings and behaviors is one of the personality traits that makes a child ready for school. And, it turns out, ready for life as well. A large study tracking 1,000 ...