Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

I've evaluated outdoor and fitness equipment for over five years. Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You may have seen your favorite professional athlete sporting compression boots on TV or social media.