With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...

Say it with me now: I am going to run a 10K. Yep, you there. You’re gonna do it. I want you to actually say this out loud—to me, your family, your friends—because speaking a goal has power. It makes ...

A true test of speed and endurance, a 10K race is a great challenge for newbies and PB merchants alike. Training for your ...

The 19th edition of the Hyderabad 10K, India’s first-ever 10K Run, was held with great enthusiasm at People’s Plaza, celebrating fitness, inclusion and a pioneering legacy. Re-initiated this ...

Hyderabad: People’s Plaza came alive with energy and purpose this morning as the 19th edition of the Hyderabad 10K, India’s ...