An Oklahoma City climbing gym is set to reopen this spring as High Plains Climbing. New ownership has plans to provide a more ...
Rock climbing may seem like a niche sport, possibly one fraught with danger. After all, it involves scaling the side of a cliff or simulated rock wall. But experts say it offers participants a wide ...
This high-intensity sport is redefining how Americans build power, core stability, and total-body resilience—without stepping ...
Forbes contributors publish independent expert analyses and insights. Wendy Altschuler is a seasoned travel and adventure writer and author. If you’re looking for a newfangled way to get in shape, be ...
Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...
This scoping review examined the prevalence and characteristics of musculoskeletal injuries in rock climbing and identified ...
VESTAL, N.Y. (WIVT/WBGH) – Dozens of young climbers will be showing off their dyno, smear, or heel hook moves this weekend in Vestal. Those are rock climbing terms, and on Saturday, The Pad Climbing ...
I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...
A new climbing gym has opened in the Grand Rapids area.