38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...
Mother and Baby on MSN10d
Baby white noise: How it can help your baby sleep
If your baby often struggles to drift off to sleep, baby white noise could be just the sleep aid your little one needs. White ...
White Noise Is Hugely Popular on Streaming Services. Should It Be Devalued?
As some streamers downgrade royalties for white noise and nature sounds, a debate has arisen between the value of "noise" vs. traditional musicians.
BBC4y
What sounds do we find most calming, and why?
Nature sounds, ASMR and even white noise have all ... which is the one that helps the body relax and function in normal circumstances, and is sometimes referred to as the 'rest-digest' response.
CNET1y
Brown vs White Noise: We've Tested the Best Sound for Your Sleep
We recommend using gentle, relaxing sounds to help drown out these annoying sounds, but which sounds are the best for lulling you to sleep? There are various noise colors and all have unique benefits.
The Washington Post2y
What does a hoot look like? What about a croak? Or a howl?
Simply listening to natural sounds has been shown to decrease ... health benefits and its ability to help people relax reflexively. Being in nature can replenish our focus or diminish our stress ...