Foods have a long history of being used as medicines. With our 24/7 news cycle and constant health discoveries and research studies one important healthy food keeps flying under the radar — the ...

Pumpkin-seed oil can only be used to cook at low temperatures, or the oil will smoke and the nutrients will begin to ...

Medically reviewed by Jamie Johnson, RDN Pumpkin seed oil may have many health benefits, including boosting skin, hair, and ...

It all started with a question from a reader in Missouri: “Can pumpkin seeds minimize an overactive bladder? Is it better to eat ground-up pumpkin seeds or whole seeds? How much is advisable?” Sure ...

TL;DR – Summary of This Article: This article reviews the growing link between gut health and weight loss, highlighting how modern research supports the use of gut-targeted supplements to combat ...

A skin mask made from ground African pumpkin seeds can work wonders for your complexion. The seeds are rich in zinc and vitamin E, which help nourish and protect the skin. To make the mask, grind a ...

Add Yahoo as a preferred source to see more of our stories on Google. The benefits of pumpkin seeds range from additional protein and iron to improved sleep. Olivie Strauss Unsplash After you carve up ...

The core science behind the Bariatric Seed Recipe and its influence on fat-burning gut bacteria like Christensenella minuta (CSM). How the Pumpkin Seed Tea Ritual became a popular strategy among ...

It all started with a question from a reader in Missouri: “Can pumpkin seeds minimize an overactive bladder? Is it better to eat ground-up pumpkin seeds or whole seeds? How much is advisable?” Sure ...