Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means ...

If you want to avoid muscle loss and gain strength, eating protein post-workout helps repair and build muscle, says Hill. And ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

One cup of cooked quinoa has 8 g of protein. Quinoa is an ancient grain and one of the few plants that are also complete proteins. It is gluten-free and can be eaten by those with celiac disease.

LONDON — Three scientists who discovered powerful techniques to predict and even design novel proteins — the building blocks of life — were awarded the Nobel Prize in chemistry Wednesday. Their work ...

Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people at the gym tossing back ...

Creatine and protein are popular supplements for improving exercise performance, strength, and recovery. Read more about the benefits of each and which one you should prioritize.

This combo of pictures show American biochemist David Baker, from left, American researcher John Jumper and Demis Hassabis, CEO of DeepMind Technologies, the AI division behind Gemini. (UW ...

Stockholm — The Nobel Prize in chemistry was awarded Wednesday to three scientists for their breakthrough work predicting and even designing the structure of proteins, the building blocks of life. The ...

LONDON (AP) — Three scientists who discovered powerful techniques to decode and even design novel proteins — the building blocks of life — were awarded the Nobel Prize in chemistry Wednesday. Their ...