You’ll gain fiber, vitamins and minerals, plus tons of flavor! Reviewed by Dietitian Karen Ansel, M.S., RDN Eating processed meats can increase risk of heart disease and cancer. This is believed to be ...
Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
With more of us focusing on protein, meat is taking up more of our plates. But which type of meat is healthiest? Here's how ...
On the same day President Donald Trump’s administration targeted ultra-processed foods in new federal nutrition guidelines, ...
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