Sarah McKimm draws on her personal experience with ADHD to advise dental professionals on navigating neurodiversity.
Another approach is called Pomodoro 2.0 and it involves adding 15 minutes to your work period every time you return to your ...
This simple technique developed by productivity consultant Francesco Cirillo makes use of an adorable timer shaped like a tomato ("pomodoro” is the Italian word for tomato)—it even has little green ...
Let’s face it – it really is a mission to concentrate on tasks and be even moderately productive some days. We’re well and truly trapped in a world of distractions right now – be they pings from our ...
Clutter is more than a messy, disorganized home. Clutter can have an effect on physical and mental health, causing stress, anxiety, and accidents, and negatively impacting mood, sleep, and ...
You may have heard of the Pomodoro technique before—perhaps even here at Lifehacker—and might already be aware it’s a solid productivity hack. But applied in another way, i can actually be more than ...
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