Alongside runner's knee and achilles tendinopathy, plantar ... fasciitis, but you can use those prescribed above as a rough guide. Once you're confident in your ability performing these exercises ...

Plantar fasciitis can cause pain, swelling, and stiffness in one or both heels. You can often treat this condition at home with ice, rest, supportive braces, and over-the-counter pain relief.

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

However, little is known about how a typical eccentric regime alters muscle power. Aim – Investigate the effect of eccentric exercise on plantar-flexor power in healthy individuals. Methods A test ...

"The goal of a compression sock for plantar fasciitis is to provide better support for the arch of the foot," Richard H.