The holidays are a stressful time for everyone, but getting a workout in should be the least of your concerns thanks to ...
We’re excited to join forces with the San Antonio Spurs as their Official Fitness Center. Since 2009, our Planet Fitness ...
Shorter, intentional and specific workouts are great for building muscle.Fitting in a short workout isn’t just a timesaver, ...
Reporter Kaeli Ricottilli sits down with Planet Fitness trainer Myka Jones to talk about Planet Fitness’ High School Summer Pass program, which allows teens ages 14-19 to workout free at Planet ...
In Howell, a new Planet Fitness is on the way, promising a supportive gym environment just in time for the holiday season and ...
TOMS RIVER - During a recent morning workout at Planet Fitness, Mark Scott was looking to set a personal record on the leg extension machine. His trainer, Francine Forgione, set the weight to 250 ...
The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...