Skip the pilates studio and the reformer with new workouts using Tonal's smart strength training system and reformer loops.

I love going to a reformer Pilates studio for a (pricey) workout but I also love staying home to work out on my own. In the end, it just depends on my mood. Good news for people like me: Tonal is ...

When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

That’s why we created a whole new hybrid workout plan with Pilates x Lift: a first-of-its-kind mashup from Men’s Health and ...

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...