In fact, there are many phrases our parents used that would never fly with today's kids, who are largely plugged into discussions of emotional intelligence, the digital landscape, and therapy ...

Here are three phrases I say to my kids to help ... Here are three coping exercises I always recommend, to help both kids, ...

Here are three exercises to help both kids and adults ... we nurture emotionally intelligent and resilient children. Embrace ...

Kids should exercise for about an hour a day to improve coordination and muscle strength. Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do ...