The survey found that 43% of Americans acknowledge phone addiction, with users checking their devices an average of 186 times ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...

The “Brick” is a device that locks chosen apps on your phone until you physically return to it, helping users curb mindless ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Social media apps like Instagram, TikTok and Snapchat accounted for the greatest share of smartphone use during school hours, ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

Find out if the NFC-enabled Brick screen time reduction device, which lets you block time-wasting apps while keeping ...