The risk of developing osteoporosis in women increases with age, especially after menopause. Menopause usually begins around ages 45 to 55. During menopause, estrogen levels are lower ...

Our genes determine the size and shape of our skeleton, but our diet and lifestyle can help maintain healthy bones ...

However, “unless one were to get tested, you wouldn't necessarily know that your bones are starting to become less dense and ...

When it comes to managing menopause symptoms hormone therapy can be an effective treatment option However it is important to ...

During menopause, B vitamins can lower homocysteine levels, a marker linked to a higher risk of heart attack, stroke, bone fractures, and osteoporosis. B vitamins also help prevent cognitive ...

Menopause-related health problems, both physical and mental, have become a pressing issue for women at the transformative age ...

Menopause is an unavoidable point in a woman’s journey, yet it is one of the least comprehended and most undermentioned ...

A/ The understanding of menopause within the medical community is variable―some specialists (like gynaecologists, ...