Travelling with rheumatoid arthritis can be tiring and hard. Follow these effective tips to make your journey easier and more comfortable. Rheumatoid Arthritis: Swimming and other water sports are ...

People with osteoarthritis used to be told to take it easy and avoid overdoing exercise. But the advice has changed ...

MIDLAND, Texas — More than 54 millions in Americans including 300,000 children live with arthritis everyday and battle the daily challenges that it brings. COM Aquatics in Midland, water workouts and ...

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...

Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.

Osteoarthritis is the most common type of arthritis — affecting about 32.5 million Americans. It happens when cartilage that cushions bone wears out over time. It often affects the knees, causing pain ...

Regular lower body strengthening and stretching can take unwanted stressors off the knee joint, reducing pain. There are several exercises people can try. Doing knee stretches regularly can help a ...

There’s no turning back once the joints start to degrade, with strength and mobility decreasing as the pain ramps up.

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...