Most things in life are uncertain, but when it comes to your period, you can usually count on its friendly appearance once a month. What constitutes a 'normal' period is pretty subjective, but what ...

Let's be real, literally no one enjoys their period. On top of dealing with stomach cramps and mood swings, there's also the bleeding from the vagina part – which is never fun. So when you ...

The athletes had to complete tests in three different phases of their menstrual cycle: in the follicular phase, around ovulation and in the middle of the luteal phase. Many women experience physical ...

Real talk: Periods can be unpredictable. Whether your period is suddenly shorter than normal, you got it twice in one month, or you're randomly spotting, it can be confusing when your cycle is ...

Perkins suggests that adopting holistic lifestyle habits can encourage a happy and healthy reproductive system regardless of your age or demographics or whether or not you have period problems at the ...

A one-year study in healthy women who were also consistently cycling every 21-36 days and had normal ovulation, showed that it is usual to experience mild breast tenderness and swelling before the ...