Earplugs are more effective than pink noise in mitigating the effects of nighttime environmental noise on sleep.

A new study has found that nighttime noise exposure is associated with changes in blood cholesterol and lipid-related metabolites in adults, which are known risk factors for cardiometabolic diseases.

A new study from the University of Oulu has found that nighttime noise exposure is associated with changes in blood ...

Pink noise is different. Instead of equal energy at each frequency, the energy halves with every doubling of frequency (so ...

Marketed as a ticket to deeper sleep, the soft hum of pink noise has become part of millions’ nightly routines. However, its use may come at the cost of sleep quality, a University of Pennsylvania ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. To help determine which noise color works ...

The din of airplanes landing, motorcycles roaring or a bedmate snoring can make for patchy sleep and strained nerves. But even when you manage to slumber through a rackety night, your body still ...

Please provide your email address to receive an email when new articles are posted on . Nighttime aircraft noise was associated with cardiac remodeling observed on cardiac MRI. Such remodeling may ...

You may have heard of white noise and might assume it's the best noise for sleep. But did you know there's a whole range of "colored noises" that can help you drift off to sleep each night? From gray ...