Apartment Therapy on MSN

My "2 x 2" Morning Routine Makes Every Day Way Less Stressful (It's Non-Negotiable)

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...
Yahoo

My morning routine helps me feel calmer and more grounded. I just had to stop pressing the snooze button.

Earlier this year, I was seeking new routines to help boost my mood. I realized that if I stopped pressing the snooze button, my mornings would feel less rushed. My morning routine has become my ...
Asianet Newsable on MSN

Here's how to create a realistic morning routine that actually works

A practical, research based guide to building a realistic morning routine that fits real life. Learn how sleep, hydration, ...
India Today on MSN

I ate protein laddoos for a month. Here's how it changed my gut health

A routine breakfast of homemade seed laddoos with green tea brought about gradual changes in energy, digestion, and wellness ...
Business Insider

My morning routine helps me feel calmer and more grounded. I just had to stop pressing the snooze button.

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