A biological anthropologist explains why humans can't wiggle their toes in the same way they can wiggle their fingers.

University of Tennessee provides funding as a member of The Conversation US. One of my favorite activities is going to the zoo where I live in Knoxville when it first opens and the animals are most ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

Touching your toes takes hamstring flexibility. (Photo illustration: Alex Cochran for Yahoo News; photo: Getty Images) Reaching down to the ground to touch your toes can feel very satisfying. It’s an ...

You don't have to be a rock climber to desire a stronger grip for your fingers and toes. Improving your grip can come in handy for many things. For example, carrying a heavy or awkwardly shaped item ...

Weak muscles, injuries, poorly fitting shoes, and dehydration can all lead to toe cramps. Tips for preventing toes from cramping include stretching the muscles, wearing shoes that fit well, and ...

Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...

Sit on the floor with legs extended in front of you. Starting with the right foot, attempt to “write” the alphabet with your ...