Wellbeing Magazine on MSN
Iron on a plant-based diet: How to maintain energy, focus and vitality
As more people embrace plant-based and vegan diets, conversations around energy levels, fatigue and nutrient balance have ...
Verywell Health on MSN
4 Supplements to Take With Iron for Better Energy Levels
Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.
If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart ...
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