Therapy is great—it’s like paying someone to professionally explain why you’re like this. But seriously, anyone who’s spent an hour unpacking childhood trauma knows humor is often the best medicine.

People with a dark sense of humor view serious or taboo topics—think: death, mental health ... quotes have a place, but sometimes you just need to browse dark humor memes in order to feel ...

These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and engage in regular self-care. Keep reading for a variety of self-love quotes ...