When’s the last time you hit pause, stopped rushing about and trying to be productive, and took a moment for your mental health? If you’re anything like us (or the majority of the population ...

"And so for my mental health, I channeled that energy and chose to create something beautiful." This soft, feminine script acknowledges both what has been—moments of pain and struggle—and what ...

Your social interactions can have either a positive or negative impact on your mental ... a moment to focus on social self-care. Let’s dive into some fun and fabulous social self-care ideas ...

Whether you're a leader, a colleague, or a peer, the ability to navigate real, meaningful conversations can make a world of difference, especially when it comes to mental health and emotional well ...

Helping your kid brainstorm mental health activities is a great way to ... Medical term: Mindfulness involves focusing on the present moment and gently accepting physical sensations, thoughts ...

Active Minds coordinates virtual meetings among the students, who come from 58 campuses around the country, to share ideas. More than half of community college students between the ages of 18 and 22 ...

It can feel especially daunting for students who face mental health challenges ... Colleges must also be prepared to address moments of crisis, and with sensitivity, experts say.

A mental health crisis can ... a psychiatrist with Mindpath Health, advises asking your loved one what might feel good to them at that moment. If they say they don't know, it's OK to offer some ...