Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. “Memory lapses can be both embarrassing and troubling, but the good ...

Breaking through the noise of the self-help industry, neuroscientist Rachel Barr ‘s new book How to Make Your Brain Your Best ...

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

Many people experience memory loss and difficulty focusing as they get older. The list of health conditions that can affect memory and other cognitive functions is a long one: Alzheimer's disease, ...

Improve your memory with small changes. These 7 science backed ways show how daily habits can strengthen recall and brain ...

Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...

You won’t want to forget these tips. A neuroscientist is revealing five simple things you can do every day to stimulate your brain and improve your memory — from getting eight to 10 hours of sleep a ...

Did you know that a common kitchen ingredient, probably resting on your kitchen shelf, can reduce the risk of memory loss? Not any expensive pills, nor a fancy superfood, just a ‘golden liquid’.

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...