Verywell Health on MSN
DASH vs Mediterranean Diet: Which Is Better If You Have High Blood Pressure?
Key Takeaways Research suggests the DASH diet tends to be more effective than the Mediterranean diet at lowering blood ...
Along with speaking with your primary care physician, understanding the differences between both diets is the best way to ...
The Mediterranean diet, the DASH diet, and the AHEI diet can all lower the risk of developing type 2 diabetes, according to a new meta-analysis. The researchers who conducted it analyzed the medical ...
Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...
News-Medical.Net on MSN
Mediterranean-style diets improve pelvic floor function and sexual health, review finds
This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...
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