“Very high magnesium levels can lead to kidney damage, muscle weakness, trouble breathing, and cardiac arrest,” she says. “It ...

Magnesium has become hailed as one of the most powerful supplements for cardiovascular wellness and a good night's sleep, but ...

Magnesium has benefits for bone, muscle, and nerve function. Supplemental magnesium can also be helpful for sleep, anxiety, and depression.

Magnesium is gaining attention in the health world for its potential benefits, including improved energy, sleep, heart, bone, and hormone health. But are you getting enough magnesium? While many ...

Medically reviewed by Melissa Bronstein, LICSW Key Takeaways Magnesium may reduce anxiety symptoms by improving sleep quality ...

Magnesium is a popular sleep supplement, and some claim they've become addicted to it, though experts say that's not what's happening.

Recent scientific research has revealed the complex relationship between magnesium glycinate and sleep patterns. This particular form of magnesium has gained attention in the scientific community due ...

Medically reviewed by Patricia Mikula, PharmD Magnesium is essential for muscle function, cellular energy, and repairing ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

ORLANDO, Fla. (Ivanhoe Newswire)--- Heart disease is the leading cause of death in the U.S. Not getting enough exercise, eating too many fatty foods, and smoking are all risk factors for heart disease ...