Way up in the Andes mountains in Peru, you'll find a beet-like plant called maca root, also known as Peruvian ginseng. Thousands of years ago, indigenous Peruvians used the plant as food and medicine.
If you try to eat a healthy diet, you probably know all about the many benefits of the maca root. It’s rich in a variety of vitamins and minerals, including vitamin C, copper, iron, and potassium, and ...
In a long line of powders and supplements dotting our Instagram feeds (remember matcha, moringa, and turmeric?), maca root powder is the latest superfood trend picking up momentum. One quick search of ...
Way up in the Andes mountains in Peru, you'll find a beet-like plant called maca root, also known as Peruvian ginseng. Thousands of years ago, indigenous Peruvians used the plant as food and medicine.
Spicing up your diet with maca may provide you with surprising maca benefits you never dreamed existed. Whether you choose to cook maca root, add maca powder to foods, take maca supplements, or apply ...
Sometimes known as Peruvian ginseng, maca comes from the root of a plant that grows in the Andes. The native people of Peru have used maca as both food and medicine for centuries. The root has amino ...
Move over, matcha, there's a new superfood in town: maca. No, not matcha. Maca. (Confusing, right?) The root, also known as Peruvian ginseng, recently made waves in the health and wellness community ...
If you're tuned into the world of wellness, it's likely you'll have your finger on the pulse when it comes to supplements. The ancient Peruvian plant, maca, comes in powder form, and has been slowly ...
Model Brigette Cooper has the kind of laid back beauty Australian models are famous for, but she has recently stumbled upon a dietary supplement that has transformed her body in the most unlikely way.