With roots in alternative medicine, naturopathy and holistic healing, seed cycling has a longer backstory than its current ...
In Tjitske Zaat and colleagues’ study,1 fewer than 3% of patients in natural menstrual cycles were administered exogenous progesterone for luteal phase support. In their Comment,2 Shari Mackens and ...
A bride's unfiltered reaction during her wedding day photoshoot has struck a chord with thousands online.
She thought something was wrong with her—until she discovered the power of cycle syncing. “The moment I started tracking my menstrual cycle and aligning my work, workouts, and social life with its ...
New research from kinesiologists at McMaster University is challenging the internet belief that timing resistance training to ...