Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Feeling stiff joints and a sore lower back? A physical therapist shares five simple yet effective exercises to release ...

Early clinical trial results suggest that a groundbreaking new antibiotic drug could be a “massive game changer” for some patients suffering from chronic lower back pain.

Fact checked by Nick Blackmer A new study revealed that only 10% of non-surgical treatments for low back pain were more ...

Iyengar yoga is a good choice for people who have low back pain. It focuses on standing poses that correct your posture and build strength in the muscles that affect the SI joint. Pilates ...

It’s important to seek treatment for lower back pain or chronic joint stiffness. People with ankylosing spondylitis have an increased risk of heart complications, including heart valve disease.

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

A seated pose that promotes hip and knee flexibility, Sukhasana also helps maintain good posture and reduces joint stiffness.

reducing the burden on muscles and joints. When it comes to choosing the best back brace for lower back pain, there are several factors that you should consider. The first is the type of brace.

But, by strengthening the glute medius, Cavaliere says it can help with major relief for low back pain. All you need for this simple exercise is a wall. Best for: strengthening glute maximus and ...

In order to stay balanced, your lower back arches more than it normally ... How high heels affect your spine, joints and muscles as you turn a blind eye to beauty is the pain mantra.