When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Walk down the center aisles of any grocery store, and you’ll be bombarded with words like “natural,” “wholesome” and “light” ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as new research ...

Cutting carbs, even without reducing calories, may offer the same metabolic benefits as intermittent fasting, according to ...

If intermittent fasting seems a tough call, then you can have similar results with a low carbohydrate diet. New research from ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

A one-year prospective study found no correlation between atherosclerosis and extremely high cholesterol levels in 100 ...