So I did what so many runners do and pushed myself to run through exhaustion. And when that became unsustainable, I shortened my runs, slowed my pace, and walked most hills. Still, I felt terrible.

Running can feel exhausting, but it shouldn't leave you so gassed you can't get off the couch for the rest of the day or that it takes you a full week to recover from a workout. Too often, that sense ...

Dr. Sudhir Kumar says the ferritin test is important, when it comes to gauging overall health. Ferritin is a protein that ...

Ferritin is a critical protein that serves as the primary storage form of iron in the body. This protein is fundamental for managing iron levels, which are essential for numerous physiological ...

Constantly chewing or craving ice may be more than a habit; it's strongly linked to iron deficiency anaemia. Backed by ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. More than half of people with iron deficiency continued ...