However, there is a healthier alternative for deli meat enthusiasts. Low-sodium turkey breast has been identified as the best ...

Cue the (gulp) temptation to opt for a fast food sandwich. We have good news for you: You can ditch the guilt. Because it is ...

Looking for healthy, easy-to-make sandwich ideas? These 5 high-protein, low-fat sandwich recipes are perfect for lunch, school, work, or a quick snack! Whether you’re into tuna, avocado egg, chicken, ...

Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & Cheese English Muffin Sandwich. It’s low in calories and added ...

Mclean Meats said: "Three to four slices of roast turkey breast deli meat can be as low as 50 calories ... have detailed quick yet heart-healthier sandwich fillings to use instead of deli meats: ...

Here are some delicious recipes for low fat sandwich fillings. For each of these recipes, mix the ingredients together and put them between two slices of your favourite bread.

Low-calorie dinner options can be very helpful in weight loss, especially when paired with balanced eating throughout the day. Dinner is often the meal where we tend to overeat or indulge in heavy ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in ... has more calories than a McDonald's grilled chicken sandwich.