Long-distance runners often have a lean and defined physique, which often raises the question of whether this type of training "burns" muscle. While the main goal of long runs is to improve ...

The Daily Republic, Mitchell, S.D. Nathan Swaffar, The Daily Republic, Mitchell, S.D. Apr. 25—MITCHELL — Over the past few years, one South Dakota school has quickly established a reputation as one of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re a runner, you know Asics is one of the almighty performance brands on the market. As a ...

ROCHESTER — This past weekend saw Roberts Wesleyan University Senior Zachary Hall defend his East Coast Conference title in the 5000 meter run with a time of 15:54.00. Hall would go on to earn ...

Tara Dower has developed a reputation for relentless strength and fortitude in unfathomable trail running endurance quests, but she was near her limits this week on the Long Trail in Vermont. The ...

WICHITA, Kan. (KAKE) - One Wichita runner is taking “Run, Run, Rudolph” quite literally. Mary Garcia has found a creative way to combine her love of running with art by mapping out long-distance ...