A gluten intolerance is the body’s inability to digest or break down the gluten protein found in wheat and certain other grains. Also known as a gluten sensitivity, gluten intolerance can range from a ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Rice is a nutritious grain and staple food in more than 100 countries around the world. It’s high in starch, a type of carbohydrate that is a main source of the body’s energy. It's also low in cost, ...

A celiac disease diagnosis can feel daunting and confusing as you learn to navigate the condition. Nutrition experts weigh in on the seven things you should do first once you’ve been diagnosed.

Q: How can foods like oats, which don’t contain gluten, advertise themselves as ‘gluten-free’? A: While oats do not inherently contain gluten, they may carry the gluten-free label to allay concerns ...

People with celiac disease and gluten intolerance must avoid foods that contain wheat, barley, rye, and their derivatives. Avoiding gluten limits food choices, making dining out and grocery shopping ...

Whole grains may benefit a person’s health in a number of ways. For example, by providing a source of fiber and potentially preventing some diseases. However, some people should avoid eating certain ...