“Dancing has been really important in bringing me out of my shell and making me more open to the world around me,” says Steve Blum, 69. “Dancing connects me with the joy of being playful.” “Prime Time ...

I lost almost five pounds when I took up dancing. That’s why dancing has always been the answer to people who dread exercise. But here is the thing about dancing: You can have the time of your life ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Dancing is all the craze following the success of national series like "Dancing With The Stars." Go beyond just watching celebrities showcase their rhythms and music coordination skills by attending ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

Get active with in-person and virtual yoga, learn a new skill at the library, or hang out with fellow hobbyists and a number of interest-based meetups in the region. Plus, live rock, country and EDM ...

Tap dancing is a popular way to get fit, learn new skills and make friends in a social setting. Children and adults of all ages are crowding the area's dance studios and workshops for their variety of ...