The Healthy @Reader's Digest on MSN
Mayo Clinic: Laughter has this surprising effect on your heart, brain, and muscles
The cortisol effect cascades to implications in the brain that may even translate to preserving memory.
Science says LOLs matter more than you think.
A number of studies suggest that laughter is good for your health: It lowers stress, alleviates anxiety and gives you energy to finish a task. It can also reduce inflammation and improve blood flow, ...
Funny best friends laughing cheerfully while standing together in a studio. Two happy young women enjoying themselves against a purple background. Female friends making memories together. Melanin Bee ...
Cognitive reappraisal and distracting yourself are a couple of methods that may help you avoid an awkward moment. In A Nutshell Your instinct backfires: Forcibly suppressing facial expressions (the ...
May 13, 2005 — -- Maybe that guy at the office who deliberately laughs at the boss's jokes has it right. A carefully cultivated ability to giggle might help you and the people around you feel ...
"When considering lifestyle changes to improve health, people often overlook the benefits of laughter," Michael Richardson, M.D., a family physician with Carbon Health in Boston, told Fox News Digital ...
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