Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive care ...

If you're curious about how to hand express breast milk for your baby, look no further! We turned to the experts to learn everything you need to know. Aliseenko/Getty Images Medically reviewed by ...

It’s a point of embarrassment. I am a lactation counselor and also work for a milk bank, but my dirty little secret is I can’t hand-express. It’s a tool I know about, of course, but since I focus on ...

Breastfeeding is one of the best ways to bond with your baby. It’s an intimate moment between a mother and child. While many new moms love the bonding moment, there are some who either don’t enjoy ...

Our campus community is committed to supporting employees and students who are expressing milk. This site will guide you through the University’s obligations and offer ways you can contribute to ...